Everybody has a diet, whether it’s prescriptive or not. When people search for diet reviews online, they forget they already have a diet and they’re simply looking for a different, prescriptive one.

Personally, both of us start diet plans in order to get to a certain outcome. It might not be weight gain or loss, but maybe to achieve a clearer mind or to sing better (haven’t found one that works for that yet). We won’t purport to know what diet plan will work for you, but we sure can tell you what has and hasn’t worked for us.

We’ve both tried various prescriptive diet and nutrition plans such as Prolon FMD, low-carb, Keto, and countless others. While they don’t always stick and they don’t always work, we’ve learned a lot about our bodies along the way, and we’re sharing it here in our diet reviews.